🍱 Fresh meals delivered every Wednesday. Order by Sunday 10pm. Melbourne & Mornington Peninsula.

What is PleNOSH?

PleNOSH is a Melbourne meal prep and delivery kitchen. We cook fresh, ready-to-eat meals each week and deliver them to your door, so you skip the shopping, cooking, and cleaning.

How does ordering work?

We open a new menu each week. You choose your meals, place your order, and we deliver. You can order week to week, or set up a fortnightly subscription so your meals arrive automatically.

When does the menu open?

A new menu opens every Thursday. Orders for the week are taken from then, so Thursday is the day to check what's on.

Do you offer a subscription?

Yes. You can subscribe on a fortnightly basis and have your meals delivered on a regular schedule without re-ordering each time.

Where do you deliver?

We deliver across Melbourne. Enter your address at checkout to confirm delivery to your area.

What kind of meals do you make?

Home-style, genuinely nourishing meals cooked fresh in our kitchen — not mass-produced. Menus rotate weekly so there's always variety.

How do I get started?

Visit plenoshkitchen.com.au, check this week's menu, and place your order. New menus open every Thursday.